'Running Fitness for Rugby | 7s Fit 2 | This is 7s Ep8.'

04:46 Apr 28, 2022 0 0

'Improve your fitness ready for Rugby 7s season with this session! 0:00 - intro  1:00 - warm up 1:16 - Session Overview 1:47 - Set 1  3:03 - Set 2  3:44 - Set 3  4:22 - Summary Stats   If you want to stay up-to-date with the newest videos from This is 7s then please subscribe to the channel.  https://www.youtube.com/channel/UCtyPYfH9hjBX4TKVIyTxhnw?view_as=subscriber   Follow me on Instagram & Twitter to see what I’m up to: https://www.instagram.com/luketreharne/?hl=en https://twitter.com/luketreharne?lang=en  You can also find us on Facebook: https://www.facebook.com/thisis7s' 

Tags: tips , SPORTS , Professional , skills , running , learn , coaching , rugby , drills , This , is , rugbytraining , 7S , sevens , forrugby , rugbydrills , Rugby7s , Svens , LukeTreharne , Treharne , Thisis7s , Rugbyunion , Rugbycoaching , Rugbyplayer , Rugbyfitness , Runningfitnessforrugby , Runningfitnessforrugby7s , Preseasonfitness , Preseasonfitnessforrugby

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